PCOD stands for Polycystic Ovarian Disease. It is a common hormonal disorder among women of reproductive age. In PCOD, a woman’s ovaries produce many immature or partially mature eggs, which can turn into cysts (small fluid-filled sacs). This leads to enlarged ovaries and can cause various symptoms. Key Features of PCOD: Common Symptoms: Causes: The exact cause isn’t fully known,…
🩺 What Is Pelvic Pain? Pelvic pain may be: ⚠️ Common Causes of Pelvic Pain in Women 🩸 Gynecological (Reproductive System) 🚻 Urinary Causes 🍽️ Digestive Causes 🦴 Musculoskeletal Causes 📍 Types of Pelvic Pain (By Sensation) Type of Pain Description Dull ache Often from chronic inflammation or cysts Sharp or stabbing pain Sudden issues like torsion, rupture, or acute…
Exercising during pregnancy — when done safely and with medical guidance — is one of the best things you can do for both your health and your baby’s development. It keeps your body strong, supports a healthy pregnancy, and even helps with labor and recovery. Here’s a complete overview 👇 Benefits of Exercise During Pregnancy 1. Improves Overall Physical Health…